collocations diet and health 2

1.Fall into or come out of a coma : become unconscious; regain consciousness

2.A massive heart attack : a very serious heart attack

3.Untimely or premature death : death at to early an age

4.International cuisines : foods that are common in certain countries

5.Nutrients : substances in food that our body processes in order to function.

6.Good nutrition: a well-balanced diet combined with regular physical activity is a cornerstone of good health

7.Whole grains : foods made of them contain all the essential parts and naturally occurring nutrients of the entire grain seed in their original proportions.

8.Fibre : another important component of healthy diet. It’s found in cereals, fruits, and vegetables, and contributes to keeping our digestive system healthy.

9.Eat the rainbow : a simple way to remind us that we need to consume more varieties of vegetables of all colours.

10.Obesity : overweight, adiposity

Learn through text :

Read and try to make your own sentences :

A lot of young people are having a massive hear attact and as a result they face a premature death at their very young age .

But why is that ?

Most of International cuisines agree that nutrients, whole grains and fibre should be part of a every meal or simply eating at the rainbow.

A lot of doctors believe obesity and lack of nutrients increases the chance of falling into a coma.

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